' [Birth Mother] First Mother Forum: gratitude
Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Friday, November 25, 2011

Being grateful for what is, not always wishing for what isn't...

Lorraine and Tony celebrating their 25th anniversary
Chance favors the prepared mind said Pasteur and it seemed that way this morning as I read Tuesday's New York Times Science section and came across this headline: "A Serving of Gratitude May Save the Day." After the gloom of the last post when I was admittedly down in the dumps myself, this sounded promising:  A new study shows that cultivating a feeling of gratitude has been linked "to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life, and kinder behavior towards others, including romantic partners." The study also found that feeling grateful makes people less likey to turn aggressive when provoked.

Well, good god, let's do some of that!